1200 calories per day will help me drop 60 lbs. by Christmas. I don’t believe in “diets”, because most people gain the weight back after it’s over, but I do believe in lifestyle makeovers, which include eating healthy foods and integrating intermittent exercise throughout the day. Cutting out unnecessary salt, unhealthy fats, and unhealthy sugars also flushes out excess water gain from the body. Here’s to my new (healthier) lifestyle. ♥️
Hands down have heard this hundreds of times this year. THE best audial experience I’ve had in years. HIGHLY RECOMMENDED. Give it a whirl and maybe even buy it. I did. (And I can count the albums I’ve bought in my entire life on one hand.) Love these guys:
To the mystery source that paid $300 on my/our electric bill without any application or solicitation on my end, uhm……….whoever you are, THANK YOU. When you live in the hood, $300 is a good chunk of change. 😁
…with pretty much all of my heart. Or should I say, I hate what it’s become?
Am I on social media? Yes. Do I use social media here and there? Yes. Do I wish someone would destroy social media entirely? Sorta, yeah.
It’s like anything else; it’s blameless on its own. But once you mix in over-concerned, “helicopter friends” that want to hover around you- studying you like a specimen because you don’t smile in your pics……….
yeah. That’s when I want to blow social media TF UP.
m o n o c h r o m e j u n k i e † 