February 28, 2023 | Categories: INSPIRATION, IPHONESE, Photo Therapy, photography | Tags: art, ash trays, black and white, black and white photography, cigarette art, cigarettes, exposure, fine art, fine art photography, indiana, Iphone SE, lighting, monochromatic, monochrome, monochromejunkie, natural lighting, photography, sepia, shadows | 2 Comments
One hard-boiled egg, sliced tomato, and avocado with green tea- straight up.
February 27, 2023 | Categories: Uncategorized | Tags: healthy eating, healthy living, let food be thy medicine | 1 Comment
1200 calories per day will help me drop 60 lbs. by Christmas. I don’t believe in “diets”, because most people gain the weight back after it’s over, but I do believe in lifestyle makeovers, which include eating healthy foods and integrating intermittent exercise throughout the day. Cutting out unnecessary salt, unhealthy fats, and unhealthy sugars also flushes out excess water gain from the body. Here’s to my new (healthier) lifestyle. ♥️
February 27, 2023 | Categories: Uncategorized | Tags: fitness, flushing out excess water, getting into shape, healthy fats, lifestyle makeover, Lose It app | Leave a comment
It feels good to SMILE again, after the storm. The migraine has finally left and I’m back to 100%. ♥️🫖
February 24, 2023 | Categories: Photo Therapy, photography | Tags: chronic pain, chronic pain sufferer, death and life, migraine, rebirth, SMILE | 2 Comments
71 degrees in February. Perfect day for a barefooted walk. 😎
February 23, 2023 | Categories: Photo Therapy | Tags: clouds, february, FEELING GOOD, out for a walk, traincar | Leave a comment
Day 6 of this beast. I. Am. Exhausted.
February 21, 2023 | Categories: Black Days, Hard Times, IPHONESE, Photo Therapy, photography, Tin/Daguerrotypes | Tags: 6 day migraine, chronic pain, migraine, pain, suffering | Leave a comment
Helllllo migraine. Again. Thankfully my ‘graines are mostly only hormonal now, so they seldom pay a visit, but when they do, they make a smashing entrance. “Hey Seri, cancel life today.” 🥴🤕😵
February 15, 2023 | Categories: Arachnoid Cyst, Black Days, Hard Times, IPHONESE | Tags: head compression, head wrap, menopausal migraine, migraine, migraine pain train, migraineur, pain, pain train | 2 Comments
m o n o c h r o m e j u n k i e † 