photographer. artist. author. singer. songwriter. musician. teacher. student. humanitarian. visionary.

Posts tagged “head pain

Call me Gam Gam

For the first time in many months, I’m behind in my work.  My large-ish assignment was due yesterday evening, but when I awoke from my deep slumber, it was 41 degrees in my house. I could almost see my breath. I huddled under my (Egyptian cotton) flannel sheets, like I was in a tee-pee, and texted my professor on my cell phone. There’s no way I can work in those conditions. She’s amazingly supportive, so she afforded me as much time as I’d like.

I had a good run for a while without my 3 day migraines. There were times when I didn’t get one for months in a row. But recently, they’ve been visiting me more often. And when I say visiting, I mean like a drunken husband that grabs you by the throat and slings you around mercilessly for 72 hours, incessantly. Now try to imagine that, truly, and now try to imagine eating a sandwich while that’s going on…or sleeping at all. Right.

Last week, I could feel some very unusual hairline fracture pain, coursing through my cranium. It feels like it’s the diameter of a hair. So tiny and thin, but so brutal in nature. It’s savage. One minute, all is well, calm, and peaceful. The next moment, I’m gripped in electrifying pain that quite literally takes my breath immediately. All I can do is squeeze my eyes tightly together, and cringe, as I wait for the moment to pass. This is nothing like my usual migraines. I’m used to a specific course of actions. This is all new territory.

Luke Perry just died from a massive stroke. No warning of any kind. That’s terrifying! He complained of head pain, and was taken in to the E.R. He was heavily sedated so the physicians could try and get the attack under control. For several days he lay there, sedated, surrounded by his loved ones. And then he slipped away- never to return again.

When I think about that, and then I think about just how many 3 day migraines I’ve endured, which is accompanied by blurred vision and slurred speech, and tingling in my left hand and arm, I wonder just how much time is left on my clock. I can’t help but think about death. When you feel like you’re living on borrowed breath, believe me, you think about death just as much, if not more, than you think about life.

People are ridiculous. They think they have all the time in the world, and they carry grudges and choose to not forgive others. All of that anger means absolutely nothing in the end! It’s all wasted energy. Useless. It serves the ego only. There’s no reward there. And it’s a fool’s meal and they eat it up with every angry chomp!

It’s sad, really. And it’s funny how, some people would rather stop talking to you altogether than simply say, “I’m sorry. I was wrong.” And that’s a tragedy.

As for me, there’s no one person in the world who I wouldn’t feed or clothe or hug tightly if they showed up on my doorstep. I’ve been tried already in the fires of hell itself. It wasn’t always easy, but I chose to forgive. I forgave every single person who ever wronged, hurt, or abused me. Not only did I forgive them, I chose to love them too. I CAN back up my words with a long history of action. Unfortunately, the ones who’ve turned their backs on me cannot say the same. They have no idea how to swallow their pride and choose love over anger. I pray that God will find them in the Way before it’s too late. because we all are only given so much time, and then we don’t get any more time to try and make things better.

Today one of the greatest things happened to me. I was called to my son and daughter-in-law’s house as they had some news they wanted to share with me. When Josh and I got there, my son’s sweet little gal showed me her pregnancy test, and it was positive! I’m going to finally be a grandmother! Oh happy day! I’ve had to sit silently in the shadows of all of my friends, as they post pics of  themselves with their grandkids. I’ve always felt like Queen Elizabeth, but not in a royal way.  She was known as the “Virgin Queen” (and that’s a total farce, because she was a trifling ho, actually, who even had her lover’s wife murdered so she could have him- Robert Dudley- all to herself. That’s how big her ego was.)  But no, I always felt like the “Virgin Grandma”. But no longer! 🙂

And so after some thought, Josh had a good laugh and suggested “Gam Gam” for my royal title, and then Gabbie chuckled too and sanctioned it, officially. So, yes, I will soon be known as Gam Gam. I love it. 🙂

It feels good to be editing again. I edited a pic of my son, brian, and his gal, Gabbie, from our trip to the Smoky Mountains, in Gatlinburg, Tennessee on Thanksgiving of last year. It was shot in colour, but I did some work on it- cleaned it up in Photoshop- as well as did some contrast and gamma adjustments and mixed the exposure- midtones/shadows/and highlights. I added some grain (which I adore) and hit it with a gaussian blur + selective unsharp mask and mastered the overall RGB curves, then each channel individually, aaaaaand mixed the colour balance channels, individually- shadows, midtones, and highlights there as well.

You may think when you see a pic of mine that I hit one or two tabs to edit it in post processing- like most everybody does these days on their phones- ha. If you only knew. Many of my photos are usually a combination of 15+ channels, mixed, blended, erased, flattened (wash, rinse, repeat 5 or 10 more times) so by the end, it’s entirely mastered in practically every area. I make it look easy, but I’ve had a good 15 years at this now.

Brian & Gabbie- Carl Zeiss Jena Flektogon 35/2.8 vintage film lens/Canon Rebel t3i
BobandGab


Day 1: Back at School

I tell you, school couldn’t come fast enough. For some people, beginning their next semester entails stress, anxiety, uncertainty, procrastination-anxiety, feelings of being overwhelmed, and feelings of general excitement mixed with doom. For me, it’s just the opposite. When I’m in school, I’m completely in my element: I know what to expect and I work best when I’m in the pressure cooker! It’s just how life has molded me to be.

I’ve added my 14 exam dates for Abnormal Psychology onto my wall planner, as well as my deadlines for my case studies and oral case study presentations. (Isn’t that a bucket of fun waiting to happen?) I’ve watched my video for Anorexia and other eating disorders for my Social Work Practice class and have submitted the accompanying assignment work sheet. My homework for the evening is to read 25 pages in each of the first chapters and take 10+ pages of notes that I’ll be tested on this week.

And then there’s my Biology lab course and Intro to Social Work! I’m still sorting out those assignments, dates, deadlines, video presentations, and other important assignments/folders. Apart from my oral presentations (and 30 + hours of volunteer work), I’ll also have two separate 15 page research paper projects in two different classes.

I’ve been hammering away at getting things sorted for the past 5 days solid: it’s a lot of work, but the preparation beforehand saves me stress later. You can hardly be too prepared for college classes.

I’m really hoping that I’ll be able to squeeze a vacation in soon as I won’t be taking a summer break this year. Four months this spring at VU and then it’s straight over to SNHU to begin work on my BA in Sociology where I’ll work without a break for the next year. I can now say that my life is planned out for the next several years!

I haven’t had a horrific migraine in more than two months; that in itself is borderline miraculous. I believe I’ve made a profound discovery. There are triggers that set off migraines when you’re a chronic migraine sufferer, as I have been for several years now. I have specific triggers that I avoid at all costs:

  • too much sugar and salt
  • too much audial, radial, and visual stimulation
  • weather/change in barometric pressure
  • grinding teeth [bruxism/night grinding]
  • stress
  • stress
  • stress
  • lack of sleep
  • alcohol [never more than two glasses of red wine- ever]
  • no yelling or heightened displays of anger
  • insufficient exercise
  • too much heat
  • being too cold

In other words, I have to walk very softly or I can get a vicious migraine that lasts for 3 days. (My blog is filled with days like that.) I’ve been my own guinea pig for more than a year in experimental home trials where I’ve undergone numerous self-testings: I’ve made some very important discoveries.

The most important discovery of all is that it could be allergens which are triggering the histamines to go to war against my own body. The result? Migraines! Through my own researches, I’ve come to learn that the sinus cavities swell when the body is under attack from various allergens. The most common ones come from cats and pet dander. Several of my family members are allergic to cats and need to take antihistamines when they’re around cats. Armed with this knowledge, I decided to start taking 1/4th of a Phenergan (prescription: it’s a powerful antihistimine that fights nausea) daily, without fail, to dry up the almost constant sinus drainage I have and have had all my life. It works like a charm! Benadryl is too strong for me, so the quarter strength Phenergan is ideal.

I’ve been doing this for a while now, and have noticed that since my histamines are regularly controlled, my triggers have become subdued as well. I haven’t taken a whole Phenergan in more than 5 years- that stuff’ll knock you out cold, but at 1/4th the strength; it allows the antihistamine to do its job (dry up the sinus cavities) while mitigating the histamine and body’s histamine reaction, resulting in a dramatic decrease in migraines, so much so that I seldom get them at all any more.

I used to think that the arachnoid cyst in my head caused these severe migraines; not any more. Perhaps the neurologist was correct: he suggested the migraines weren’t caused by the cyst and shared with me that arachnoid cysts are often congenital. Many people have them (from birth) and never know it. Some people have problematic cysts though, and the sinuses and arachnoid membranes flare up, which exacerbate the onset of migraines greatly. I believe my own body’s histamines have been the culprit the entire time. My daughter loves the kittowies too much to let them go, so I have to adhere to a strict code of health  and watch my “triggers”, but hey, I’m practically migraine free now, and as a result of my super-tight-lifestyle, I’m healthier than I’ve ever been. No complaints here.

🙂

(You know you’re getting old when you actually want to be healthy…)

ImageHelios 44-2 film lens/digital Rebel- private retreat at friend’s house- January 2014