Disclaimer: All are welcome here, and welcome to read my blog posts, I welcome you with open arms. That said, I’m a bold speaker and a truth-teller. I don’t sugar coat things and I don’t play games. I say things like they are and make no apologies for anything I say. If you’re a family member and happen to be offended at something I write here, I suggest you either stay away from my blog, or perhaps learn how to respect other people’s rights, which include the right to express their thoughts, ideas, feelings, notions, and anything else they feel like expressing. Remember, this is my personal space. I’m entitled to write about my personal life, and anything that involves my personal experiences, including my experiences with “family”.
Also, do keep in mind that I speak on family members as an outsider sometimes. As a studying psychologist and counselor, it’s my job to study family structures, family units, and the many intra-personal relationships within families, and that includes wonderful families and family members and it also includes toxic relationships and toxic family members. When I write about “toxic families”, for instance, that doesn’t necessarily mean I’m talking about my own. Many times, I’m speaking about families from a therapeutic perspective. Afterall, I’ve studied family relationships for a decade now, academically via psychology and counseling.
That said, there have been a number of times that a specific family member (you know who you are) literally stalks my blog, and if I so much as write the word “family”, she sends me raging, angry texts- lashing out at me, hatefully. *Newsflash* I’m allowed to post my life experiences and feelings that involve families, along with my own family. You’re not the gatekeeper and you’re not my personal warden. Back the hell up and respect my autonomy. I’m a writer. You’re allowed to create your own blog posts and say whatever you like there. But you’re not going to silence me, and you’re not going to control me. Due to the fact that I was sexually abused as a child- BY A FAMILY MEMBER- that forced me to be in my own little boat. I wasn’t allowed to have the same relationships that my other family members had, so from the time I was 9 years old, I’ve been a loner- even among my own family.
I’ll never reveal the secrets and private things that my brother, John, shared with me many years ago. But he too suffered some of the same things that I did as a child, unfortunately. As tragic as that was for us, it bonded us in a special way, and I thank God that he and I were in our own boat. When he passed away in January (four months ago), I feel like I lost the last true family member I had. He loved me unconditionally, and he’s the only one who did (besides my Dad). They were the only ones, though. Everybody else loves me conditionally. (Meaning, sometimes.) When John passed on, he was the last of the Mohicans. He was the last one. Now I’m on my own.
I dreamed of my sister again. She’s almost always cold and distant in my dreams; much like in real life. We haven’t spoken in more than 5 years, and that’s an absolute tragedy. As Pentecostal Christians, we were raised to understand the importance of forgiveness. There are so many scriptures in the Bible about forgiveness, and Jesus clearly states that if you don’t forgive your brethren (and that includes sisters), there’s no place for you in Heaven. As a matter of fact, Jesus makes it crystal clear that if you say you love God, but hate your brother (or again, sister) and refuse to forgive her, then you’re a murderer. That’s a pretty serious charge! I honestly don’t know how any “Christian” can go on in her life, making a deliberate choice to not forgive, but instead, harbour hatred in her stone cold heart but still try to call herself a Christian. You’re a fraud. Jesus said so.
“Whosoever hateth his brother (or sister) is a murderer: and ye know that no murderer hath eternal life abiding in him. –1 John 3:15
Understandably, not everyone has the capability to forgive. They really don’t. They’re shallow and selfish and have no depth for the long roots that forgiveness needs. See, it starts in childhood. As I said before, because I was molested, I had no choice but to forgive. I had to. I had to go on living in the same house with everybody else, and despite my anger or hatred at what was done to me, I had to suck it up, forgive, and still try and have “healthy relationships” with everyone (including my offender) regardless. Needless to say, being sexually abused will change your relationships with every single family member, how could it not? For the longest time, I couldn’t even say the words “sexually abused”- it terrified me. I had no idea why it happened to me, out of everyone in the house, it was me.
For years, I told no one. But being sexually abused by a family member and then having to carry on daily with all of the other family members- as if it never happened- it created fractures within my core. You see, I never knew these things until I began studying psychology. I began to understand why I was clinically depressed at age 10, and at age 11, my Mom had to take me to the doctor because my stomach was in knots, and I was a nervous wreck. I couldn’t eat or sleep. That deadly secret was so toxic- so heavy and destructive- that it threatened to destroy my entire family if I told anyone.
So I carried that burden alone. For years. All the while, I was being destroyed on the inside. I began having breakdowns in my 20’s, because it was all just too much for me to bear. Again, thank God for my schooling and psych. studies. I learned exactly why I was having breakdowns. I was labeled “crazy” by other family members and was pretty much branded as being “mentally ill”. I actually bought what they sold me for many years. I believed it too. After my 5th year studying psychology, I began my new course which was “Abnormal Psychology”. I learned that my fragmentations and mental breakdowns were absolutely appropriate for what I went through. There’s just no way that you’re going to be molested as a child by a family member, and continue living with that family member year after year, having to interact with that family member- along with everyone else- and be “normal”. It’s just not going to happen.
What is going to happen is you’re going to start breaking up from the inside out. Clinical depression is just the beginning. There’s also the rage and anger- and that’s appropriate as well. There’s shame and guilt that’s heaped on you in huge mountains that you’re forced to carry- day in, day out. As the years roll on, you begin to feel highly abnormal- like a circus freak. It’s so damaging. The majority of all women who were sexually abused as a child- especially by a family member- end up mere statistics. Alcoholism is basically a prerequisite. I too tried to drown out my pain with alcohol for a number of years.
But most women who’ve gone through what I’ve gone through end up so damaged, they’re either suicidal or a complete basket case. I consider myself a living, breathing, miracle. I was so tired of that disease (disease = being sexually abused as a child) controlling me and confounding me and destroying me…I knew that I needed to do something that I had never done before…I needed to address it. As I said, for a number of years, I couldn’t even pray about it and ask God for help. I was so scared of even saying it out loud- even to God! But I knew that as long as it lay in the back closet of my being, I would continue to be consumed by it. I needed to address it, so that I could move beyond it.
You might think, “Well, for somebody who’s moved beyond it, you sure do mention it a lot,” but you see, secrets keep people sick. Let me say that again, “SECRETS KEEP PEOPLE SICK’. By broadcasting it, addressing it, and discussing it openly, I took its power away. I began to gain control over IT, rather than it continuing to control, me.
I stopped drinking hard liquor, stopped smoking weed, quit smoking cigarettes, and stopped taking prescribed medications all around the same time. They were smokescreens. And they only complicated things in the end. Instead, I faced the biggest demon I’ve ever known, and I stared that awful evil right in its disgusting little face, and I took my life back.
I can’t speak for others, and I can only attest to my own experiences, but I was tired of going to therapy and psychiatrists and psychologists and other professionals who weren’t helping me much. I began to understand that all of the breakdowns and emotional problems that I’d had in my life were a direct correlation of having been sexually abused as a child. I wasn’t “mentally ill”, I was trying to live through devastation and tragedy and post traumatic stress disorder (PTSD). I had gone through my own war, and I began to learn how to live- for the first time in my life- rather than just survive.
Shortly after having these epiphanies, and after removing substances (alcohol, weed, cigarettes, etc.) from my life, I enrolled in college. What better (and really, who better) major could I select than Behavioral Sciences? So, I began studying psychology and the brain, and coping mechanisms, and psychological perspectives, and learned how to have healthy relationships. I learned all sorts of things about family structures, family dynamics, etc.
I began to learn and truly understand that when a family is raised by an alcoholic parent, the entire family is sick. Being yelled at or hurt by an intoxicated parent creates distorted filters. Abusive behavioral patterns are passed down from parent to child, so that when the children grow up, their own filters of perception are distorted. This is why drug and alcohol counselors teach people that addiction is a family disease. The entire family is sick- as a whole- so that the relationships between the family members can be, and often are, toxic. Rather than forming close bonds, and protecting one another in love, anger becomes the base that relationships are built upon.
When a family is raised by an alcoholic parent, their methods of communication will be anger-based as well. When family members are getting along, they’re tolerating one another more than truly forming loving bonds. The children learn to communicate angrily, and as a result, when problems arise between family members, there’s little to no “healthy conflict resolution”, because it was never learned. Instead, they freeze up in anger, against one another. This is why toxic families (such as this example) who never receive any type of group or family therapy, never truly learn how to communicate in a healthy manner. They don’t even know they’re toxic! But yet they are, because anger was integrated into their family unit from childhood.
I am SO grateful for my psych. training. I began to understand why the communication patterns are the way they are in my own family. It all began to make sense.
Because addiction was such a huge part of my life growing up- having been raised by an alcoholic parent- I knew I needed to get a formal education regarding substance abuse. So, while I was studying Behavioral Sciences, I also received my CPC/Certification in Substance Abuse. (It tacked an additional year onto my associates degree, but it was well worth it.) I graduated with honours and transferred over to a 4 year university and began working on my bachelor’s in psychology. After receiving my bachelor’s degree, I transferred a final time to my Master’s program, which is where I am now. I’m just over a year shy of receiving my Master’s degree in Psychology and Addiction Counseling. Eleven long years!
I can’t thank God enough for the training I’ve received. I quite literally became my own therapist, and client. 🙂
People who aren’t educated in family system theories will hear an individual say “toxic family” and naturally, they become judgmental and heated- emotionally charged and angry. However, when you’ve had an entire decade of mental health training- particularly in abnormal psychology and toxic families 101, it becomes a general study. There’s no bias or judgment or anything along those lines. You classify it for what it is because it fits the criteria, such as being raised by an alcoholic parent. (And that’s just one point, among many.) That’s not to say that it’s not an altogether loving, wholesome family, etc. but it’s liberating to be able to see it for what it is and then say, “Alright, so this is what was handed to us. How can we be the best that we can be, together?”
And this is where the heartbreak lies, yet again, between my sister and me. I’m more than capable of moving past any hurt, any anger, anything. As I said, I had to learn how to do that 40 years ago- for the sake of my family. it is literally NOTHING for me to forgive. Absolutely nothing. It takes less than a second to do! You simply have to choose it, and once you choose to forgive, truly, every bit of anger and hurt and blame and everything else evaporates- completely. As if it was never there. That’s how powerful forgiveness is!
God forgives us, so we must forgive others. If God forgives you, and you don’t forgive others, you’re a thief. You’re literally stealing His grace. God’s grace is a gift- it’s true. But you don’t get that gift if you choose UNforgiveness. It doesn’t work like that.
…and you’re running out of time.
For what it’s worth, sister, I forgive you. I’ve been standing on this bridge for 5 and 1/2 years, waiting for you to take those steps of courage. Thankfully, you didn’t suffer the things I did as a child. So you’ve never had to forgive somebody “against your will”. I did that for you. I forgave my offender for you, and everybody else in my family., so we could continue being a family. I had a choice to make. I could choose to either report my offender’s actions to the authorities and watch our family be ripped apart and deposited into foster homes (as my offender told me would happen, if I ever told), or I could remain silent and say nothing, so we could all remain a family. We know what I chose, because we stayed together as a family, but that came at a heavy price, and I’m the one who paid it. Me. Not you. You were protected and given a large room with a lock on your door. Must’ve been nice. I, however, had no lock on my door, and was repeatedly molested while you were in your locked room.
So you see, I paid a heavy price to keep our family together.
I do hope you find it in your heart to choose love over hatred, and forgiveness over unforgiveness. You see, I kept our family together, as I said, and as it’s now obvious to those who never knew my story. (And they never knew it because I’ve kept the details private for all of these years.) But those details are mine- they belong to me- and I’m the one who gets to share them or not. Nobody else can choose that- because it didn’t happen to them or you.
I kept our family together all of those years, and I had to sacrifice a lot to endure what I did, year after year. But you, are continuing to rip our family apart. And isn’t it funny that I was blamed for that instead! Ha! I dare say…
For every year that you continue to not forgive me, or speak to me, and continue pretending that I’m dead, is another lash upon our mother’s back. YOU- are keeping this family separated. I love my family- very much. I’ve longed to patch things up and move the crap on already. You remember, on the way back from our camping trip, after our blow out, I begged you. I said, “Let’s work this out, man. Let’s not do this. Let’s forgive each other and move past this. Let’s say we’re sorry and and move on! if we don’t patch this up, we’re going to go back to Jeffersonville and probably not speak for months. Let’s not do that! Let’s not be silent like this!”
And you looked at me, icily, and said, “My silence is serving me well.” And you looked away from me, and that’s the last time you spoke to me- ever.
Let me ask you, is your silence still serving you? Are you at peace with your unforgiveness and iciness? Really?
Who in the hell stays mad at somebody for almost 6 years?! That….is insanity. And that is a deliberate perpetuation of sickness and toxicity. I truly hope that God fills your heart with His warmth and love and grace. I really do. And I’ll tell you- I’m terrified for you. Because you can’t take that crap into Heaven.
As long as you continue to choose silence, you continue to keep our family apart. What’s that about the 99? Remember? Not good enough.
I just needed to get some things off my chest. Needed to open the windows and let the dust fly out. You may wonder why I’m choosing to address you openly like this. Well, I’ll tell you. Because you’ve single-handedly murdered our relationship. You’ve suicided yourself. You said yourself; you chose silence over forgiveness.
And that’s your right. You do have the right to remain silent. You get to be as silent as the grave, in fact. But you don’t get to choose silence for me. You murdered your relationship to me, but I never murdered our relationship. I’ve been standing on this damn bridge for almost 6 years, waiting for you. But I can’t do your work. I can’t take your steps for you. You have to do that.
Just so you know, I’ll continue standing on this bridge with the hope that someday, you’ll have the courage and the guts to back up that “Christian claim”- because that’s what Christians do- they forgive one another. That’s all I’ll say on this matter. (For now). But again, I may or may not write you again in the future, and again, it’s my right to do so. Like I said, you can be as silent as you want, but it’s not within your rights to silence me. I get to talk (write) alllllll I want to. If you don’t like what you’re reading, you have the right to exit and go about your business. But I have the right to talk/write to you all I want- you don’t have any authority when it comes to my rights and choices here. My rights are mine. /end
Ahhhh… the rain is pouring down! There’s a beautiful thunderstorm outside- lightning crashing. It’s supposed to rain for the next four days and that makes me blissfully happy. 🙂 Nothing makes me happier than a torrential thunderstorm. Life is good now. I’m in a good place in my life. I just purchased a new 13 x 19 professional photo printer along with professional photo paper. I’ve had it for more than six weeks now and there it sits- in its box. I haven’t quite gotten around to setting it up yet. I will at some point, hopefully soon. I’m not ready yet. As long as I’m still in school, I’m not quite ready to dedicate 100% of my time to starting my photo business, but I’ll work my way in that direction down the road a ways. One more year of school, and I’ll be done for good.
I used to think that I was in school because I wanted to help others- especially other women who’ve lived through the same things I’ve lived through. Now I know that I was in school to learn how to be a mentally strong and healthy human being. I’m finally free from those chains that kept me bound for so long.
And it’s about time… ❤
Jacksonville, Texas- just down the road from my grandparent’s house- Helios film- 44-2.
May 29, 2019 | Categories: Essays, family, Uncategorized | Tags: 1 John 3:15, 12 steps, AA, addiction, addictive behaviors, adlerian theory, adlerian therapy, alcoholism, anita, associates degree, b.s. in psychology, bachelors degree, bedwetting, childhood molestation, childhood sexual abuse, childhood trauma, choose love, choosing to forgive, choosing to love, Christianity, college, criminal abuse, drinking alcohol, emotional abuse, family, family dynamics, forgiveness, God, Jesus, Jesus loves you, learning to forgive, letter, love, master's degree, master's degree in addiction counseling, master's degree in psychology and addiction counseling, mental abuse, mental illness, mentally healthy, molested, national honor's society, offender, Pentecostal, perpetrator, Phi Theta Kappa, post traumatic stress disorder, psychological torture, psychological trauma, PTSD, religion, self-help, seminar, sexual abuse, silence, sister, smoking pot, smoking weed, staying mad, substance abuse, substance abuse addiction, the ties that bind, trauma, unforgiveness | 4 Comments
There are two words that bother me greatly when I see, hear, or read them. They are: “Mental Illness”. Why does this wildly popular and acceptable term bother me so much? I’ll elaborate.
Quite a few of my friends are “mentally ill” at their own admittance, and those that aren’t, continue to use the phrase easily and without conviction. It’s just what people are known to be that have “mental problems”, right?
But who doesn’t have “mental problems”? Who hasn’t at some point broken down and cried? Who hasn’t felt afflicted spiritually, emotionally, psychologically, financially, health-wise or otherwise? How did it affect you as person? Did you feel defeated? Did you feel like giving up? Did you fret? Worry? Call people? Overeat? Not leave your house for the day? The week? Pace your floors? Cuss? Scream? Throw something? Drink? Drink more? (See where this is going?)
How do we differentiate between a person who is exhibiting (fatigue, duress, insomnia, depression and other) physiological manifestations -very natural responses to his or her sexual abuse or other traumas- combined with their chaotic environments, and a person who is exhibiting these signs when everything is hunky-dory?
One would be classified as appropriate behaviors given the circumstances, and the other would be classified as exhibiting psychological disorders. Both examples describe the same behaviors! But the environmental norms surrounding them separate the two.
If a person has been sexually abused and placed in a normal environment with siblings and other happy folks who have a swell life, there is no way the sexually abused person is going to behave in an expected manner. Who would behave at optimal performance in school, church, family gatherings, etc. after being sexually abused and having to “guard it” like Fort Knox gold? A person who tries to keep it together year after year will eventually break down while trying to process massive amounts of: guilt, anxiety, shame, anger, rage, confusion, blame, self-loathing, envy- the list is very long.
Given the circumstances, it’s actually very normal behavior to exhibit signs of distress, anxiety, anger, OCD-like tendencies, insomnia, night terrors, and other maladaptive behaviors that are associated with trauma. People who have not suffered these traumas do not understand and it is extremely unsettling for them that they do not have answers that they can file away, shelve, and dress up with a tidy bow so that it’s sorted out in their heads.
But there needs to be an understanding in this area that these odd behaviors are very normal for sexual abuse survivors. What wouldn’t be normal is having suffered sexual abuse (especially as a child) and then sailing through life with little or no behavioral quirks. I dislike the word disorder because I challenge anybody to say that surviving sexual abuse is a disorder.
It is a triumph. Sexual abuse is a violation like no other and people give medals to those in wars who have been violated less and call them heroes. Sexual abuse survivors fight in the battlefields of life, and there’s no hero’s welcome. There’s no parade. No medals. We have to be our own heroes and rescue ourselves from the collective trenches of societal stigma and hate bombs that others throw at us and that we throw at ourselves.
Being a sexual abuse survivor is like being locked in a dark, dirty cell and given 5,000 keys: Only one will unlock the door, and you have one hour to find the right one, or you could die! Doom. Doom doom doom! And lots of crying, worry, and fears that you will never find the right key in time.
But again, I reiterate that these horrible feelings are absolutely normal given the circumstances. We need to carefully select the words and labels we assign to people who have suffered such traumas. What if they believe you?!
God forbid I ever believe any labels that have been placed upon me in life. I would be the biggest mess in the world. But I have assigned healthier labels for myself: loving, compassionate, real, honest, valuable, happy. After all, I am the one who has to live with myself and why would I want to live with a pessimist?
The term mental illness came about in the 1800’s after various psychological perspectives disagreed on what actually defined a person to be mentally ill. Some believed that it was evil spirits. Some believed it was “psychogenic”, or psychologically induced, and others believed that it was somatogenic, or “of a biophysiological nature” (that’s a fancy way of saying “relating to your body” rather than your mental processes).
They locked “mentally ill” people up on psych wards and in chains where they were beaten and starved, or placed in a metal contraption that rendered them motionless for hours and days at a time. When the patients in these asylums exhibited paranoia, fear, depression, sleeplessness, excessive anxiety and other abuse-related behaviors (as a direct result of the abuse), their friends and families sadly accepted what the doctors had prescribed them all: mental illness.
Many of these patients were exhibiting very normal responses to being held against their wills and physically and psychologically abused. People were quick to swallow the ideology of “mental illness” because it satisfied their need to classify and understand what was happening to their family member.
In other words, people created the term “mental illness” to be able to better control individuals, societies, groups, and religious wars were often the fuel that kept these controversial fires burning. With the classification of mental illness, the acts of physical and emotional abuse on those who broke society’s norms were not only unpunishable; but sanctioned, approved, and rewarded!
Just as toxic as any sexual abuse is the belief by the victim that he or she is mentally ill, because somebody said so. This is such a powerful weapon of self-destruction, and only the act of sexual abuse itself is stronger.
We need to start tossing out terms like “mental illness”: those two words alone are TOXIC. I will never accept terms like “mental illness” and “psychological disorder”. Those are conceptual words made up by people who do not understand what it is like to live in a world with wild, technicolor vision. How about that?
How about, “I have a family member or friend who has really been through it, but they have still been able to [insert accomplishments here] despite their setbacks.”
It’s all about perception and presentation, and I think we owe one another a sum of decency as to how we present each other.
I wrote this post so that other sexual abuse survivors might gather strength and comfort. Know that there are others who have suffered the same things in life, but refuse to be labeled! You are who and what you believe you are.
You have to believe yourself into something positive, constructive, hopeful– and be fearless in your conquests! Be bold in who you are, and acknowledge that you are a survivor rather than a victim. And when you learn that, teach others that too. Choose positivity rather than negativity.
Those 5,000 keys?
They all open the door.
January 24, 2014 | Categories: Essays | Tags: ADHD, birgitta, black sheep, huggjng the monster, love, maladaptive behaviors, mental illness, OCD, order, overcoming obstacles, perception, photo therapy, phototherapy, positive affective, positvity, post traumatic stress disorder, psychological disorders, PTSD, self-efficacy, self-healing, self-worth, sexual abuse, sexual abuse survivor, stigma, surviving sexual abuse, trauma | 30 Comments
It’s 5:34 a.m. and I’ve been thinking about school for hours. I have one remaining assignment, which is a book report/critical analysis/personal reflection paper (3-5 pages, Times New Roman, naturally- MLA, my favourite) in Social Psychology. It’s supposed to be 3 to 5 pages and while part of me wants to chince out and celebrate (which means a 3 page paper), the academic in me tells me to throw every ounce I have into it (5 pages) to show my professor that I care. So, 5 pages it is! My final grades are:
Intro to Criminology- A
Spanish II- A
Therapeutic Intervention with Substance Abusers II- A
Lifetime Fitness and Wellness- A
Social Psychology- B
There’s no way I’m going be able to get the A in Social Psychology, but I still want to show my professor that I care enough to do my best. I have a great relationship with 99% of all of the professors that I’ve ever had and we usually email back and forth and get to know each other. I think personalizing the relationship makes students want to try harder and that’s proven true in my case again and again.
School has helped me so (so ho ho) much. When I first started, 4 years ago, I was a bit hyper-spiritual. Thought everybody needed saving (yada yada) and I pretty much lived on that plane. [insert groan here] Studying psychology and sociology over the years has been the best form of therapy for me, personally, and a very necessary anchor. I think like an analyst or statistician now. I’ve learned through my studies to problem solve using the scientific method, which means, taking your emotions out of the situation and gather hard facts. It’s still hypothetical at that stage, so it needs to be confirmed by others in your area of study or field. Once confirmed, the hypothesis becomes a theory. I’ve learned to take this approach when dealing with others who are judgmental and/or spiritually hyper-manic (such as several of my siblings) so that their hatred won’t rub off on me.
Take for example, the email I received from my oldest sibling (name withheld) only yesterday who offered to exorcise me. Uhuh…you read that correctly. Said he was getting into exorcising people these days and if I ever wanted prayer…da da da. (He was doing this to “help me” because he knows my past is “riddled with demonic forces”. Right. And, for this reason, he took his daughter away from her favourite Aunt, because Aunt Birgy isn’t in Church on Sunday morning, so Aunt Birgy must be “bad”. It’s just enough to make your mouth drop and it’s been a perpetual witchhunt.) I’ll tell you, that tested my boundaries on a whole new level. That’s a bit out of touch with reality- it’s pretty freaking scary. I had sent an invitation to my graduation and er, that was the reply.
In the past, I would have been have been utterly wounded. I would have internalized, thinking of lots to say in return. I’m not like that any more. I realize that we cannot change others, not when it gets right down to it. We can only try to improve ourselves for ourselves and ultimately, the benefits of others. The classes in Behavioral Sciences, however, have helped me to understand that I had been seeking my older siblings approval my entire life. (Love me! Love me! Please accept me!) As human beings, we all do it, but this has almost destroyed me in the past. It’s liberating to be able to assess the situation (again, like a social scientist) and comprehend that my two oldest siblings are exhibiting signs of paranoia, conspiracy theories, fear, terror, mania, and in a nutshell, the just-world phenomena, which is something I learned in Social Psychology, which is, believing that if something “bad” happens to a person, they brought in on him or herself. That is so dangerous to think along those lines. It means that you’re always justified in your own eyes while others “get what they deserve”. Social Psychology is fascinating and it’s helped me quite a bit. I used the word bad in quotation marks because I believe “bad things” is just a matter of perception. What is bad to one person is a blessing to another. I apply this in my life, everywhere, and know that there is good to be had in every situation. We don’t always see it, but it’s always there.
I’ve had to clinically remove some of the people from my life who expected me to be their tragedy. As long as they tell themselves I’m “sick”, or pitiful in some way- they can love or “accept” me. They cannot accept me as a peer, though, or an “equal”. My siblings and I were raised to believe that college isn’t really a good thing. (Yes, shocking, I know.) There’s a lot of sickness in this family. We were raised with a good bit of patriarchy and misogyny going on, even still. That really didn’t fly with me- at all. I’ve chosen to stop these generational perpetuating cycles of diseased thinking. I decided years ago that thinking along those lines (college not being a “good thing”) is just a little bit wacky. Needless to say, of my 4 siblings, I’m the only one who chose to go to college and say, “What the hell is wrong with everybody?” So yes, thank God for college.
I’ve had to cut 1/3 of my family clean out of my life! But it was only after doing so, that I actually got “well”: emotionally, psychologically, spiritually. So many of my friends are what others think of as “mentally ill”. It breaks my heart to see the chains that swallow them up because somebody thinks he or she is “sick”. I’ve had my battles in life, sure. But when you think I need an exorcism, and you’re going to perform it? I’m probably going to block your email (in record speed) because you need your head examined. That’s just waaaay too crazy for me even, and that’s saying something. Ha. Let’s recap: Your sister invites you to her graduation and you offer to exorcise her. You’re out of touch with reality, dude!
If it wasn’t so sad it would actually be funny. Like, ha ha funny! I can’t wrap my head around it. I just have no room in my life for people who cannot love. And that’s all this is:
“I cannot love you, sister; I’m not capable of it, so I’m going to judge you so that I can validate my hatred. You are a bad person because you do not fit my mold of who I want you to be. You are not in church like me so you must be evil. I will tell my child that you are evil and have “bad spirits that need exorcising” so she will not love you either.”
This is sooooo wrong on every level, and to teach your child that? Just unspeakably wrong.
I have a lot of friends in the art world (a lot) – hundreds, and I’ve never met anybody who is actually “cruel”. Only good people! My friends are the sweetest, kindest, and most considerate people I know, truly. (BB, Y, Wendy S., Marion, etc. the very long list goes on.)
For those of you who I’ve gotten to know through this blog also (Amy, Jen, Sean, Jenn, Al- and many others) you have no idea what your love and support has meant (and does mean) to me. I’m inspired by all of you and am encouraged in my life. I can’t thank you enough for that. :0) Thanks most of all, to my children, for being strong, independent, free-thinking beautiful people. I’m most inspired by you guys.
I found out today that I only need 18 credit hours to obtain a second degree- an A.S. in Social Work. Ohhh that’s so tempting…classes start in January. 18 credit hours! I’ve racked up almost 100 college credit hours, so a lot of my required classes have been knocked out already. I’ve actually knocked back 21 credit hours (7 classes) in one semester before and did exceptionally well: I’ve pretty much tapped out the Social Sciences department at my school.
Josh and I are sicker than dogs. We were both hit (hard) only yesterday. I think we got it from “hacking woman” at the homeless shelter. She was coughing and hacking all over the food, right next to us, and now we’re quarantined to the bedroom. My graduation is in 6 days! Ugh. Not sure what’s going to happen there; it’s almost 200 miles away. I need to kick this bronchial infection out fast.
My son, “Bob”, natural shadows/natural window lighting. Shot in monochrome- intentional high ISO for added grain.
December 1, 2013 | Categories: Uncategorized | Tags: behavioral sciences, college graduation, hateful siblings, hyper vigilance, inspiration, mental illness, siblings, social work, spiritual mania | 16 Comments
[based on a true story]
For Sean, because I know you understand. xo
We March Like Soldiers
We march like soldiers
Invisible chains rattling
That only we can hear
All crammed together
In that box
We jiggle a little
I keep my eyes on the numbers
In that crammed elevator and imagine
That death awaits me at the bottom
Like a gas chamber
Waiting to spit out its last breath
Down we go
To meet a collection of many tables
And glue and sparkly things
I don’t die
There is an exercise bike
And a fat woman rides
The piano makes me sad
I remember other things
And better days
Before I flew
Out of my mind
But down I sit
My fingers stumble like a bad lover
And I play the song of my life
Wanting only to cry
The crazy people look at me
They are smiling
I smile too- at what
I do not know
But on with the show!
I do not understand
How I got here
I march outside and watch the worker
Water the flowers
In the burning heat
A man walks in circles
And circles and circles
He is pleased to be talking
Round and round he goes
A curious machine
A heavy verdict
Heaven and hell
Another jumps up and kicks the wall
Is he real?
Is he an angel? A devil?
Did he come up from a pit?
Did I see bats?
Are they birds?
I watch them fly away
Up and out of the high walls that surround
All of us here on lock down
The sunny workers in the flowered pajamas
Are careful to say lovely things
So we know
I swing and swing
On that damn bench
That never goes anywhere
Up we go
Back to the halls and walls that are plastered with rules
That we’re supposed to understand
There are smiley faces
That tell us
We are people too
Here on this safe floor with no lighters or sharp metal things
And we wait
Watching the new ones march in
I am uncertain
If I am dead or alive
I go to the bathroom
Shut the door
And try to cry
The night brings another solemn gathering
Of people standing in line
For the third time
And snacks too
I am a wild animal in these glass-windowed walls
I do not know how to get out
My eyes are black as mud inside
And my tears have been taken
By terror (the mirror does not lie)
Out I shuffle
With bare feet and no socks
In my spotted gown
And we all
March like soldiers
And stand in a sad line
To get our pills
Which make us feel
At least for a little while
Like we are sleeping
As we lie awake in this place
Flying out of our minds
– B. Lindsey
Written on 10/28/13
October 29, 2013 | Categories: Poems | Tags: asylum, bipolar disorder, depression, drugs, hospitalization, insanity, medication, mental illness, nervous breakdown, OCD, pills, poem, poems, poems about asylum, poems about insanity, poetry, psychosis, psychotherapy, psychotic break, tragedy, wordpress | 12 Comments