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Posts tagged “depression

Today is Cancelled

I have nothing I want to share with the world today; no mounting proclamations- not a whisper or thought. There are no pressing deadlines, no stressors upon me. Only the familiar urge to write, simply because I’m a writer. Not a paid one, mind you- nor professional. (As proof of my misused hyphen will attest.) Alas, I abuse hyphens liberally, and probably always will-

…I want to write a memoir. (Doesn’t everybody though?) I’m sure we all feel like we’ve lived through unspeakable atrocities that nobody would or could believe. We’ve all gleaned the golden nuggets of wisdom from the trenches of life that we’re compelled to share.  (There’s old Charlie, hacking and wheezing across the street. He lives with his father and smokes pot incessantly. He doesn’t let old age stop him from having a good spliff now and again. I call him old Charlie because he’s in his late 60’s or so, and his Dad is even older- maybe late 80’s or early 90’s. At all hours of the day and night, we can hear old Charlie out there, a mumble here or there followed by a short pause of silence- and then the hacking begins again.)

Please do feel free to go meander off and watch Spongebob while I ramble on about a memoir that I’ll probably never write. But do want to. There’s just so much work involved. I have the goods- I’ve already lived the story, and am still, but I think the hardest part is actually starting. Writing that first word and knowing how you want to tell the tale. So many times I’ve written blog posts- completely- whole blog posts written out and then deleted them, simply because I felt as if I had nothing worthwhile to say. But that’s the blogger’s curse. But there’s a difference between me and  the stereotypical modern day blogger. Most bloggers collectively know that content is king. For me though, this isn’t a typical “blog”- it’s my diary. My very public, online diary. As I’ve stated before, I want to leave more than a few pictures of me behind. More than a fingerprint. I want to leave an archive. A life in pictures and posts. I never thought I’d still be writing in this thing almost 10 year later! I can look back and read about small walks I took with my kids, or cooking in the kitchen on certain days- what we ate, what we said. LIFE.

And so, back to the memoir. I have an incredible story to tell. How I went from living in an uninhabitable, dilapidated house- wetting the bed and living quite literally like a wild animal. I really don’t care what member of the family reads this stuff and might get offended. Where was anyone at all when I needed help? Where was anyone when I cried at night, alone and afraid, (and very wet and smelly)? Where was anyone when I was molested as a young girl, at age of 9- right in my own house? So no. I don’t want to hear how my life story “offends” anyone. It’s what I had to live through. Everybody else was safe, except me.

From that hell, to growing up seriously disadvantaged. All the cards stacked against me. I should have been a statistic, I really should’ve. Women who’ve suffered less have been. God spared me though. I came through so much hell and hurt and trauma and shame and rage. I was shown grace, and given another chance. God pulled me from the pit and set me on solid ground again.

I look back at it all in amazement that I was able to trudge through the trenches and reach the other side of the river. I stand now in the green, fertile soil; life has come to me again.

I have only one more year to go and I’ll be graduating with my Master’s degree in Psychology and Addiction Counseling. And still, I have no idea what I want to do with my life. For now, Im taking the necessary time off to try and absorb the fact the I no longer have my baby brother with me. For now, I’ll simply exist, and try to make it through each day. I’m giving myself the liberty to not have to do, think, feel, process, or anything else that takes emotional work. For now, I’m in a state of emotional cryogenics. Frozen inside- too numb to feel.

Until another crashing wave comes and drags me under. But then it’s quiet again, and I’ll know that I’ve made it through another rogue wave. There are no smiles within me. No solace. Today hurts. Tomorrow may too, but for now, I’ll distract myself with another adventure game. It hurts too much to think. I know that all of my training is going down the drain in these moments, but it’s o.k. I told myself that I could be in total denial for now and I’m taking my advice!

There will be warmer, better days ahead. As for now though, today is cancelled.

springmill2


Darwin, Depression, and Dark Days

It’s just past 11:00 a.m.  and already 82 degrees. Josh is getting ready for work (I seem to have kidnapped him again) and I’m up with the chickens (hey, 11:00 a.m. is early for me!) and have decided to reset my sleep cycle once again. For the past few months, I’ve been up all night an sleeping during the days. I love my nights! Night time is dark, cool, and it feels like all the world is dead and I’m on a little island to myself. I can come and go as I please- do my shopping (you’d be surprised how man people shop at Walmart at 3 a.m.) and just really connect with my nocturnal surroundings. I really can’t stand mornings or getting up early and I’m used to getting things done at night. So it’s a sacrifice for me, to say the least, to flip my script entirely and give up my nights. Even my dream environments are night time- I haven’t dreamed of daylight (or day time) in years, except for once or twice.

I’ve noticed, though, that I’ve becomes increasingly depressed over the past few weeks- and that’s just not normal for me. I lead a pretty fearless life. I don’t stress out about things- I’m literally never anxious- and I stay consistently level and upbeat, for the most part. But lately, I’ve felt a few complex fears pressing in and feelings that I might not succeed. (Again, highly unusual for me. I’m a serious go-getter.) I’ve learned to section off and compartmentalize my “layers of self” to discern just where my problematic sources might be. Are they economic? Spiritual? Emotional? Environmental? Nutritional? And so, after much seeking, I’ve realized that my depression has been a combination of artificial sleep (Ambien) + a lack of exercise and sunshine. I’ve decided to cut Ambien out of my life, because although it does help in getting a person to sleep, it does little to assist in REM sleep and allowing a person to have the full benefits of natural sleep. Last night, I slept naturally and woke up refreshed at 8:30 a.m. (or thereabouts). Today, I have 50 pages to absorb (Darwin in Chapter 1- Pavlov- Chapter 2), 3 quizzes (two psychology quizzes and one statistics quiz) and 40 or so Statistics problems to work out. This is not necessarily a heavy workload.

I’ve been missing my mother and my kids but keep telling myself that I’ll see them just as soon as I catch up. Life has a funny way of choking the living &^%$ out of you, doesn’t it?

My kitchen sink has been defunct for a month now, and I’m sure that has lent a hand in my acute depression. Thankfully, Josh is going to help me fix it today. I haven’t been able to update my blog regularly for some time now, but I haven’t been in a good head space lately. Studying psychology is sort of like being under a self-reflecting microscope 24/7. At first, it’s easy to see how psychological applications apply to everybody you know, but theories and perspectives about the mind can easily be compared to certain Scriptures in the Bible about and such. At first, you can see everyone else’s ailments and how best they might be helped, etc. but at some point, you really have to apply all of that stuff to yourself. So, in an interesting way, I’ve been my pwn therapist and patient for several years now.

I could use a good vacation from myself. :0/


White Noise: The Blistering Silence

And lots and lots of rain. Taken today through my window: Carl Zeiss Jena Flektogon (film) 35/2.4
RaininginmyHeart


We March Like Soldiers

[based on a true story]
For Sean, because I know you understand. xo

We March Like Soldiers

Shuffling forward
We march like soldiers
Invisible chains rattling
That only we can hear

All crammed together
In that box
We jiggle a little

I keep my eyes on the numbers
In that crammed elevator and imagine
That death awaits me at the bottom
Like a gas chamber
Waiting to spit out its last breath

Jiggle
Jiggle

Down we go
To meet a collection of many tables
And glue and sparkly things
I don’t die

There is an exercise bike
And a fat woman rides
Always going
Nowhere

The piano makes me sad
I remember other things
And better days
Before I flew
Out of my mind

But down I sit
My fingers stumble like a bad lover
And I play the song of my life
Wanting only to cry

The crazy people look at me
They are smiling
I smile too- at what
I do not know
But on with the show!

I do not understand
How I got here
Or why

I march outside and watch the worker
Water the flowers
In the burning heat

A man walks in circles
And circles and circles
He is pleased to be talking
With himself
Round and round he goes
A curious machine
That brings
A heavy verdict
He discusses
Heaven and hell

Another jumps up and kicks the wall
Is he real?
Is he an angel? A devil?
Did he come up from a pit?

Did I see bats?
Are they birds?
I watch them fly away

Up and out of the high walls that surround
All of us here on lock down

The sunny workers in the flowered pajamas
Are careful to say lovely things
So we know
We’re sane

I swing and swing
Every day
On that damn bench
That never goes anywhere

Up we go

Jiggle
Jiggle

Back to the halls and walls that are plastered with rules
That we’re supposed to understand

There are smiley faces
That tell us
We are people too

Here on this safe floor with no lighters or sharp metal things
And we wait
Watching the new ones march in

I am uncertain
If I am dead or alive
I go to the bathroom
Shut the door
And try to cry

No tears

The night brings another solemn gathering
Of people standing in line
For the third time
Today
To eat
And snacks too

I am a wild animal in these glass-windowed walls
I do not know how to get out
My eyes are black as mud inside
And my tears have been taken
By terror (the mirror does not lie)

Out I shuffle
With bare feet and no socks
In my spotted gown
Down

The hall
And we all

March like soldiers
And stand in a sad line
To get our pills
Which make us feel
At least for a little while

Like we are sleeping
As we lie awake in this place
Flying out of our minds

– B. Lindsey
(original poem)
Written on 10/28/13