Darwin, Depression, and Dark Days
It’s just past 11:00 a.m. and already 82 degrees. Josh is getting ready for work (I seem to have kidnapped him again) and I’m up with the chickens (hey, 11:00 a.m. is early for me!) and have decided to reset my sleep cycle once again. For the past few months, I’ve been up all night an sleeping during the days. I love my nights! Night time is dark, cool, and it feels like all the world is dead and I’m on a little island to myself. I can come and go as I please- do my shopping (you’d be surprised how man people shop at Walmart at 3 a.m.) and just really connect with my nocturnal surroundings. I really can’t stand mornings or getting up early and I’m used to getting things done at night. So it’s a sacrifice for me, to say the least, to flip my script entirely and give up my nights. Even my dream environments are night time- I haven’t dreamed of daylight (or day time) in years, except for once or twice.
I’ve noticed, though, that I’ve becomes increasingly depressed over the past few weeks- and that’s just not normal for me. I lead a pretty fearless life. I don’t stress out about things- I’m literally never anxious- and I stay consistently level and upbeat, for the most part. But lately, I’ve felt a few complex fears pressing in and feelings that I might not succeed. (Again, highly unusual for me. I’m a serious go-getter.) I’ve learned to section off and compartmentalize my “layers of self” to discern just where my problematic sources might be. Are they economic? Spiritual? Emotional? Environmental? Nutritional? And so, after much seeking, I’ve realized that my depression has been a combination of artificial sleep (Ambien) + a lack of exercise and sunshine. I’ve decided to cut Ambien out of my life, because although it does help in getting a person to sleep, it does little to assist in REM sleep and allowing a person to have the full benefits of natural sleep. Last night, I slept naturally and woke up refreshed at 8:30 a.m. (or thereabouts). Today, I have 50 pages to absorb (Darwin in Chapter 1- Pavlov- Chapter 2), 3 quizzes (two psychology quizzes and one statistics quiz) and 40 or so Statistics problems to work out. This is not necessarily a heavy workload.
I’ve been missing my mother and my kids but keep telling myself that I’ll see them just as soon as I catch up. Life has a funny way of choking the living &^%$ out of you, doesn’t it?
My kitchen sink has been defunct for a month now, and I’m sure that has lent a hand in my acute depression. Thankfully, Josh is going to help me fix it today. I haven’t been able to update my blog regularly for some time now, but I haven’t been in a good head space lately. Studying psychology is sort of like being under a self-reflecting microscope 24/7. At first, it’s easy to see how psychological applications apply to everybody you know, but theories and perspectives about the mind can easily be compared to certain Scriptures in the Bible about and such. At first, you can see everyone else’s ailments and how best they might be helped, etc. but at some point, you really have to apply all of that stuff to yourself. So, in an interesting way, I’ve been my pwn therapist and patient for several years now.
I could use a good vacation from myself. :0/
White Noise: The Blistering Silence
And lots and lots of rain. Taken today through my window: Carl Zeiss Jena Flektogon (film) 35/2.4
We March Like Soldiers
[based on a true story]
For Sean, because I know you understand. xo
We March Like Soldiers
Shuffling forward
We march like soldiers
Invisible chains rattling
That only we can hear
All crammed together
In that box
We jiggle a little
I keep my eyes on the numbers
In that crammed elevator and imagine
That death awaits me at the bottom
Like a gas chamber
Waiting to spit out its last breath
Jiggle
Jiggle
Down we go
To meet a collection of many tables
And glue and sparkly things
I don’t die
There is an exercise bike
And a fat woman rides
Always going
Nowhere
The piano makes me sad
I remember other things
And better days
Before I flew
Out of my mind
But down I sit
My fingers stumble like a bad lover
And I play the song of my life
Wanting only to cry
The crazy people look at me
They are smiling
I smile too- at what
I do not know
But on with the show!
I do not understand
How I got here
Or why
I march outside and watch the worker
Water the flowers
In the burning heat
A man walks in circles
And circles and circles
He is pleased to be talking
With himself
Round and round he goes
A curious machine
That brings
A heavy verdict
He discusses
Heaven and hell
Another jumps up and kicks the wall
Is he real?
Is he an angel? A devil?
Did he come up from a pit?
Did I see bats?
Are they birds?
I watch them fly away
Up and out of the high walls that surround
All of us here on lock down
The sunny workers in the flowered pajamas
Are careful to say lovely things
So we know
We’re sane
I swing and swing
Every day
On that damn bench
That never goes anywhere
Up we go
Jiggle
Jiggle
Back to the halls and walls that are plastered with rules
That we’re supposed to understand
There are smiley faces
That tell us
We are people too
Here on this safe floor with no lighters or sharp metal things
And we wait
Watching the new ones march in
I am uncertain
If I am dead or alive
I go to the bathroom
Shut the door
And try to cry
No tears
The night brings another solemn gathering
Of people standing in line
For the third time
Today
To eat
And snacks too
I am a wild animal in these glass-windowed walls
I do not know how to get out
My eyes are black as mud inside
And my tears have been taken
By terror (the mirror does not lie)
Out I shuffle
With bare feet and no socks
In my spotted gown
Down
The hall
And we all
March like soldiers
And stand in a sad line
To get our pills
Which make us feel
At least for a little while
Like we are sleeping
As we lie awake in this place
Flying out of our minds
– B. Lindsey
(original poem)
Written on 10/28/13